Which Collagen Is Right For You?

Have you been noticing the dramatic uptick in products containing collagen? Perhaps its the nerd in me that's hugely aware of this superfood and its presence in what seems like most body care ... READ the POST

Collagen- Not Just For Women

Since the time Cleopatra ruled over her Egyptian dynasty 2000 years ago, women have been consuming or applying concoctions to stave off the aging process ... READ the POST

5 Science-Backed Benefits of Collagen

Collagen is the most abundant protein in your body, helping build nearly everything from your bones to your skin. It’s an essential component of connective tissue that provides strength, structure, ... READ the POST

Paleo Banana Muffins

You have several bananas sitting (or hanging) in your kitchen, getting browner and more shall we say, "fragrant" by the minute... what do you do? Do you throw them out? Freeze them? Blend em into a ... READ the POST